Here at Pain to Power, we understand that your pain does not disqualify you - it is simply the bridge to your power.
If you’re stuck in survival mode—juggling work and home, raising children while carrying the weight of unhealed wounds—you’re not alone. You deserve support. And your children deserve a new legacy.
This work is deeply personal. I’m not just a coach—I’m a mother, a physician, and a survivor of my own story. I walk alongside parents who are ready to break generational cycles and build a life rooted in compassion, ease, and connection.
About Me
I'm Dr. Jené Jones, and I help overwhelmed parents break free from generational cycles and emotional exhaustion—so that they can show up with clarity, compassion, and deep connection for their children.
Growing up overseas gave me a global lens and a deep respect for the complexity of human experience—insights that now shape every aspect of my coaching work. As a medical doctor and holder of a master's degree in mental health counseling, I bring a unique blend of clinical expertise and emotional intuition to support healing from the inside out.
My own journey through divorce—while pregnant with my third child—taught me the fierce, life-changing power of self-compassion. My healing has been supported by a range of tools, including my faith, therapy, energy work, writing, and boundary-setting. That process didn’t just help me survive—it transformed me. I’ve become relentlessly committed to my own peace and to becoming the best mama I can be for my children.
Now, I walk alongside other parents who find themselves stuck in survival mode. Together, we dismantle the overwhelm and rebuild lives grounded in peace, authenticity, and deep connection. This isn’t just about parenting—it’s about coming home to yourself. I invite you to step into this journey with me and discover the power that’s been within you all along.
Work With Me
Cultivating Connection
1:1 Coaching Program
Cultivating Connection is a 6-month one on one parenting mentorship program designed to help overwhelmed parents move from stress and disconnection into confidence, and deeper relationships with their children. Grounded in emotional wellness and evidence-based tools, this journey helps you break generational patterns, regulate your nervous system, and parent with greater intention.
I’m committed to your transformation and will walk alongside you each step of the way. If you’re ready to move out of survival mode and into empowered parenting, click below to book a free discovery call to see if this journey is right for you.
Hire Dr. Jené to Speak
I value opportunities to share my experiences and nuggets of wisdom with both small groups and large crowds. My dynamic stories and valuable lessons will leave you reflecting on your own healing journey for days and weeks to come.
I would love to hear from you, please reach out to share more about your in-person or virtual event. Click below to learn more!
Previous Speaking Engagements
Coming Soon...
Dr. Jené's debut book, a memoir titled Naked, Shameless, will be released in 2025. She shares the story of her personal emotional healing journey, and invites you to learn from her experience of transforming her pain into power. Join our mailing list for updates!
FAQS
How do I book Dr. Jené to speak?
Email us at [email protected] or send a DM on our social media (IG @pain2pow3r)! You can also book a 30 minute call to discuss your needs here.
What makes the Cultivating Connections coaching program worth the investment?
The program is designed not only as a transformative experience but as a lifelong investment in your emotional well-being. By offering personalized one-on-one sessions including a tailored goal-setting session, and continuous support through weekly check-ins, you will gain tools and insights that will serve you long after the program concludes. Think of it as an investment in your future self—creating a foundation for a more compassionate, peaceful, and authentic life, and a lasting legacy for your children.
How much time will I need to dedicate to this program?
Our program is thoughtfully crafted to integrate smoothly into your busy life. Flexible scheduling is available for weekly 50 minute one-on-one sessions with Dr. Jené (evening hours are available). Support materials and exercises are flexible and can be adapted to fit your schedule. The goal is to enhance your life, not cause further overwhelm, and to ensure that the time you invest brings substantial personal growth and self-discovery.
How do I know if this coaching program will be effective for me?
The Cultivating Connection coaching program is designed for parents who are in overwhelm and survival mode. The program is personalized to meet your unique needs, ensuring that every tool and strategy is relevant to you. By partnering with you, focusing on your specific challenges, and prioritizing your unique personal and parenting goals, the program fosters a lasting transformation to those who are ready and willing to put in the work.
Can I preorder a copy of Dr. Jené's book?
We will update you on this page, through our social media, and via email once you join our mailing list to let you know when Naked, Shameless is available for preorder!
