Here at Pain to Power, we teach you strategies to help you take your POWER back.

Let's be real. Most of us struggle to treat ourselves with kindness, patience, and compassion. We are go-getters and we fear others seeing us as less than perfect. What would it be like to live free from worrying about what others think? What if you truly believed that, no matter what you do (or don't do), you are valuable, worthy and powerful?

About Us

I'm Dr. Jené Jones, and I help women increase their level of self-compassion by getting to the root of their negative thought patterns.

Having grown up overseas, I bring a diverse perspective to my coaching practice, rooted in both my academic and personal experiences. As a medical doctor and a holder of a master's degree in mental health counseling, I uniquely incorporate my expertise into both my personal and professional approach to healing. One of the most valuable things I've learned as a recent divorcee and mother of three is how to embrace self-compassion, and I've worked to do so in new, life changing ways through the use of tools such as my faith, therapy, energy work, writing, and boundary setting. I have been tenacious and intentional in my healing journey and peace-pursuit, and I am committed to being just as driven in my work with clients. My passion for empowering others to discover their intrinsic worth drove me to create this pathway to guide individuals toward a more peaceful, authentic life, filled with love and self-compassion. I can’t wait to connect with you!

Work With Me

Empowering Self Love: Personalized

Self-Compassion Coaching

Team up with Dr. Jené for one-on-one coaching to jumpstart your healing journey. She sees a finite number of clients at once to ensure that she can be fully present with each individual. Don't miss out, book your free discovery call today!

Hire Dr. Jené to Speak

Dr. Jené values opportunities to share her experiences and her nuggets of wisdom with both small groups and large crowds. She would love to hear from you, please reach out to share more about your in-person or virtual event.

Coming Soon...


Dr. Jené's debut book, her memoir titled Naked, Shameless, will be released by the end of the year. She shares the story of her personal healing journey, and invites you to learn from her experience of transforming her pain into power. Join our mailing list for updates!

Empowering Self Love: The Course, due to release early 2025, will offer a step by step, self-paced experience towards your personal healing. Under the guidance and direction of Dr. Jené, the videos and supplemental materials housed here will challenge you to identify and let go of negative thought patterns, and bring you closer to becoming your most authentic self. Once available, the course will be available for purchase through this site!

FAQS

What makes this coaching program worth the investment?

The program is designed not only as a transformative experience but as a lifelong investment in your emotional well-being. By offering personalized one-on-one sessions, a tailored goal setting session and self-discovery guide, and continuous support through weekly check-ins, you gain tools and insights that will serve you long after the program concludes. Think of it as an investment in your future self—creating a foundation for a more compassionate, peaceful, and authentic life.

How much time will I need to dedicate to this program each week?

Our program is thoughtfully crafted to integrate smoothly into your busy life. Flexible scheduling is available for biweekly (every other week) one-on-one sessions with Dr. Jones (evening hours are available). Support materials and exercises are flexible and can be adapted to fit your schedule. The goal is to enhance your life, not overwhelm it, ensuring that the time you invest brings substantial personal growth and self-discovery.

How do I know if this coaching program will be effective for me?

This coaching program is personalized to meet your unique needs and journey, ensuring that every tool and strategy is relevant to you. By focusing on your specific challenges and empowering you with self-compassion exercises and new perspectives, the program fosters real, lasting change.

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