Here at Pain to Power, we teach you strategies to help you take your POWER back.

Let's be real. Most of us struggle to treat ourselves with kindness, patience, and compassion. We are go-getters and we fear others seeing us as less than perfect. What would it be like to live free from worrying about what others think? What if you truly believed that, no matter what you do (or don't do), you are valuable, worthy and powerful?

About Us

I'm Dr. Jené Jones, and I empower recently divorced single mamas to navigate from overwhelm to peace and joy so that they can confidently build the life of their dreams.

Growing up overseas has equipped me with a diverse perspective that deeply informs my coaching practice, enriched by both my academic and personal experiences. As a medical doctor and holder of a master's degree in mental health counseling, my work is infused with a unique blend of scientific rigor and emotional insight, offering a holistic approach to healing and growth.

My recent personal journey through divorce while pregnant with my third child has taught me the transformative power of self-compassion. I've relied on various tools and modalities, which have facilitated my healing, including my faith, mental health therapy, energy work, writing, and boundary-setting. Through this process, I have become tenaciously committed to my peace of mind and to continuing to become the best mama I can be for my children.

Driven by a passion to uplift others, I partner with fellow single mamas to help them transition out of overwhelm and into a life brimming with peace, authenticity, and fulfillment. Together, we will navigate the path to a more joyful, love-filled existence, where you can live unapologetically as your truest self. I invite you to join me on this transformative journey to discover the power within you.

Work With Me


Prioritize You: A New Chapter

Coaching Program

Join Dr. Jené for one-on-one coaching tailored specifically for recently divorced single mamas who are ready to jumpstart their healing journey. This 6-month program offers a transformative experience, guiding you towards building a life rooted in peace, joy, and authenticity.

Dr. Jené is committed to empowering you to uncover the beauty and power within yourself so that you can confidently craft a future filled with intention and joy. You'll explore personalized strategies that address your unique challenges, fostering resilience and self-discovery. 

Discover the transformation that awaits—click below to book your free discovery session today!

Hire Dr. Jené to Speak

Dr. Jené values opportunities to share her experiences and nuggets of wisdom with both small groups and large crowds. Her dynamic stories and valuable lessons will leave you reflecting on your own healing journey for days and weeks to come.

She would love to hear from you, please reach out to share more about your in-person or virtual event. Click below to learn more!

Coming Soon...

Dr. Jené's debut book, a memoir titled Naked, Shameless, will be released during summer 2025. She shares the story of her personal emotional healing journey, and invites you to learn from her experience of transforming her pain into power. Join our mailing list for updates!

FAQS

What makes this coaching program worth the investment?

The program is designed not only as a transformative experience but as a lifelong investment in your emotional well-being. By offering personalized one-on-one sessions including a tailored goal-setting session, and continuous support through weekly check-ins, you will gain tools and insights that will serve you long after the program concludes. Think of it as an investment in your future self—creating a foundation for a more compassionate, peaceful, and authentic life.

How much time will I need to dedicate to this program?

Our program is thoughtfully crafted to integrate smoothly into your busy life. Flexible scheduling is available for biweekly (every other week) 90 minute one-on-one sessions with Dr. Jené (evening hours are available). Support materials and exercises are flexible and can be adapted to fit your schedule. The goal is to enhance your life, not overwhelm it, ensuring that the time you invest brings substantial personal growth and self-discovery.

How do I know if this coaching program will be effective for me?

The Prioritize You coaching program is designed for single mamas transitioning out of marriage. The program is personalized to meet your unique needs, ensuring that every tool and strategy is relevant to you. By partnering with you, focusing on your specific challenges, and prioritizing your unique goals, the program fosters a lasting transformation to those who are ready and willing to put in the work.

Can I preorder a copy of Dr. Jené's book?

We will update you on this page, through our social media, and via email once you join our mailing list to let you know when Naked, Shameless is available for preorder!

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